There has never been a better time to start eating healthily and more cleanly than now. There are so many medically and scientifically endorsed facts which are easily and readily accessible now that show how many of the diseases which we can contract and suffer from are directly linked and attributed to the foods and drinks which we consume and place directly into our bodies.

All the evidence is out there, and we will have all heard of the saying, ‘We are what we eat’, well there is no better time to change than now.

From the studies of inspirational Plant-based Drs and various practitioners like Colin T Campbell, Dr Michael Greger, Caldwell Esselstyn and Neal Barnard, the evidence is stacked up in the favour of breaking the chains of the eating habits which we follow without thought and switching to a plant-based diet and Vegan lifestyle.

Having been Vegan myself for several years now I can fully endorse it and my own personal story shows and demonstrates that by changing the foods with which we fuel our bodies has a huge impact upon all levels of our being, Physically, mentally and spiritually.

When you actually stop to think about it all, its obvious, how can we possibly expect to feel good and function to high capabilities on any of our levels, when we are consuming the angst, pain and suffering of the animals that have been slaughtered needlessly and packaged up to be sold as food?

Medical complaints such as acne, eczema, high blood pressure, heart disease, type 2 diabetes, asthma and other bronchial disorders, cancers and many other human ailments can be and have been dramatically reduced and even cured with a Plant based/Vegan diet.

As the societies in which we live are now racked with illness and suffering, as individuals we must realise that taking medications is not always the answer and there is not always an instant, or quick fix. When we make the connections and realise the simplicity of our health, then it becomes so obvious and clear to see that we can become so much healthier by eating and consuming natural and clean foods, which in turn, create happier lives, positivity as our moods are drastically lifted, plus many other health benefits.

As a fully qualified Vegan nutritionist

I can listen; understand why you are thinking about changing your diet and transitioning into a Plant based/Vegan diet and lifestyle.

I can replace foods that you use as comfort, or go to foods, treats, etc. I will work out how I can best tailor a specific meal plan for you that will be nutritionally rich with all the correct amounts of protein, Vitamins, Irons and other dietary requirements our bodies need to power ourselves through each day and feel more positive and balanced in all that we do and on all levels of our being.

I am available to offer advice and help you make the switch to a better and much healthier way of life and after the initial consultation with me, I can then work closely with you to help you achieve any goals you would like to reach and achieve.

From cutting out meat in your diet, reducing and eliminating dairy products, switching to Vegetarian, going Vegan, I can help you achieve all of these and will be with you every step of the way.

As well as being qualified in all these aspects, I am also available and can help you lose weight, gain weight and get you out of any eating habits/disorders that you ay have and are now looking to change and break free from them.

My specialist subjects

I am fascinated with just how vital the foods we eat are to our health and how we can alleviate and reverse many symptoms which sadly plague Human health nowadays. As I said earlier, there is no better time to make the switch and start eating and enjoying a much healthier lifestyle than now.

With my knowledge and experiences, I am able to give talks on a multitude of topics which could and would help such a wide demographic of people

Please contact me if you are looking to change, I have listed already many aspects that I am fully equipped and capable of dealing and helping you with in relation to your dietary requirements and I specialise in: –

  1. Vegan Nutrition whilst Pregnant, covering all 3 trimesters.
  2. Baby & Child Vegan Nutrition.
  3. Reversing type 2 diabetes with a whole foods Vegan diet.

For any of your dietary requirements and starting your journey to Plant-based and Vegan lifestyles, please contact me.

The first consultation is free and from there we can both decide which plan of action is required and will be more beneficial to you.

Lets start your journey to better health and happiness now.